InsomniaFix
Insomnia treatment in weeks, without drugs. Cure insomnia with InsomniaFix.
Insomnia is a sleep disorder that affects millions of people on a daily basis. Insomnia is characterized by difficulty falling asleep, staying asleep, or both. In addition to other problems, insomnia is often associated with high blood pressure, weight gain, daytime fatigue, memory problems, and depression.Designed by a board certified insomnia specialist, InsomniaFix is a self-help program to treat your Insomnia in just weeks, without drugs.Treating your insomnia can be a life changing experience. InsomniaFix is a self-help, tutorial program designed by Dr. Brian Wind, a board certified specialist in the treatment of insomnia and host of the popular talk radio program, The Sleep Doctors. InsomniaFix can also be used in conjunction with professional insomnia treatment being provided by your doctor, and can help the user eliminate medications for sleep. InsomniaFix components:- Insomnia education module- Short questionnaire about the user’s sleep habits- Prescribed sleep schedule with specific sleep instructions- Alerts and reminders related to healthy sleep behaviors- Daily sleep diary to record sleep habits- Sleep analysis with graphs to monitor progressThe treatment technique used by InsomniaFix is the treatment of choice for sleep disorders centers around the world, and has been proven to be much more effective than medication at achieving long-term success sleeping.Disclaimer: InsomniaFix is designed to be implemented by the consumer of this product. As such, the developers are not responsible for complications that may arise either directly or indirectly as a result of the implementation and use of this program. It should be noted that many factors may compromise the ability of this program to work for all consumers, and these factors may include, but are not limited to: use of medications, use of alcohol and/or drugs, medical disorders, psychological disorders, and lack of adherence to the prescribed program. Finally, it is recommended that the consumer consult with a physician if any physical or mental complications arise during the course of this program.This version updates the local notifications.
Insomnia is a sleep disorder that affects millions of people on a daily basis. Insomnia is characterized by difficulty falling asleep, staying asleep, or both. In addition to other problems, insomnia is often associated with high blood pressure, weight gain, daytime fatigue, memory problems, and depression.Designed by a board certified insomnia specialist, InsomniaFix is a self-help program to treat your Insomnia in just weeks, without drugs.Treating your insomnia can be a life changing experience. InsomniaFix is a self-help, tutorial program designed by Dr. Brian Wind, a board certified specialist in the treatment of insomnia and host of the popular talk radio program, The Sleep Doctors. InsomniaFix can also be used in conjunction with professional insomnia treatment being provided by your doctor, and can help the user eliminate medications for sleep. InsomniaFix components:- Insomnia education module- Short questionnaire about the user’s sleep habits- Prescribed sleep schedule with specific sleep instructions- Alerts and reminders related to healthy sleep behaviors- Daily sleep diary to record sleep habits- Sleep analysis with graphs to monitor progressThe treatment technique used by InsomniaFix is the treatment of choice for sleep disorders centers around the world, and has been proven to be much more effective than medication at achieving long-term success sleeping.Disclaimer: InsomniaFix is designed to be implemented by the consumer of this product. As such, the developers are not responsible for complications that may arise either directly or indirectly as a result of the implementation and use of this program. It should be noted that many factors may compromise the ability of this program to work for all consumers, and these factors may include, but are not limited to: use of medications, use of alcohol and/or drugs, medical disorders, psychological disorders, and lack of adherence to the prescribed program. Finally, it is recommended that the consumer consult with a physician if any physical or mental complications arise during the course of this program.This version updates the local notifications.
Read trusted reviews from application customers
nice material
Pretty good. Just a point to note, once you've entered the details and the app says "you need 5 hours in bed" but after two days you decide you need 6 hours in bed, you can't edit it. I had to uninstall the app and re-enter the information. I do like the app, especially the reminders like, stop caffeine, switch of electronic devices and wind down. I need these kicks up the posterior! Recently, i quit alcohol and it has helped improve my sleep a bit. Overall a good app, editing information needs to be easier but overall thumbs up. P.S. Get a blue light filter for your devices from app store!
Good app, sleep tracking has helped improve my sleep. Need to be able to edit the dates because the app sometimes mixes up the dates and the only option is to delete the entry.
This app has helped me a lot! It wasn't easy to make the changes it suggested, but over a month's time I started sleeping better than I had in many years. I'm now feeling more like my old self! Wearing some good blue-blocking glasses in the evening has also really helped to "reset" my sleeping. Occasionally I have a bad night, but when I think about it I realize it was because I had returned to one of the old habits; it takes the stress out of it knowing why and what to do about it. Thanks, InsomniaFix!
Have an option for no sleep one night and also days i haven't slept until afternoon change from like 3hours to 26 fpr some reason
My doctor suggested this app. He worked with the guy that developed it. So downloaded it. I'm impressed so far, but I really wish there was a way to email sleep journals to our doctors. Or at least to ourselves, so we can print them. The developer says that he is working on it now. So hopefully soon.